Yeah, I'm back to doing 3 energy and a fat burner a week, I'm adding core next week. You can as he says, make your work out your own, and build up to things so every workout can be different. Its a workout that's not super difficult or destroys you, you don't need equipment. Fat Burner kicks your butt.īut the one thing I want to put out there. Energy is mostly the same but adds some fat burner elements. On top of it, the new workouts all called 2 are a bit different then the original ones that I used the last time. Its embarressing when you struggle through the first workout (Energy) when your modifying like crazy, when your sweating like a dog half way through it.īut man, after these 3 weeks why did I stop. So I ordered the newer version, and started about 3 weeks ago. I went to dig through my boxes to find my old DDP set, but it was gone.
even doing simple things like throwing a football, showing a drill, was hurting. I came to realize, not only was I out of shape, but I wasn't as young as I used to be. A combination of making excuses, a lot of just hard tough times that crushed me and I stopped caring.īut a few weeks back, I attended a football camp as a coach. I had dropped DDP Yoga a long time ago, I don't know how that happened it just did. You're working from home, all of that stuff. This whole quarantine has been tough on everyone, our gym's our closed, its tough to get excited about leaving the house. Yeah, weird I wanted to bump the old thread, but its gone baby.
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